Joint Health Glossary

This glossary explains commonly used terms related to joint health, mobility, and nutritional research. Definitions are simplified for general understanding and are not intended as medical advice.

Key Joint Health Terms

Joint stiffness and discomfort are often linked to multiple factors, including natural aging, reduced collagen production, inflammation responses, and long-term mechanical stress on the joints.

Cartilage: A smooth, flexible tissue that covers the ends of bones in a joint, helping them move against each other with minimal friction.
Connective Tissue: Tissues that support, bind, or separate other tissues and organs, including tendons, ligaments, and cartilage.
Joint Lubrication: The process by which joints remain smooth and flexible, often associated with synovial fluid and proper hydration.
Inflammatory Response: A natural reaction of the body to stress or injury, which may contribute to stiffness or discomfort when prolonged.
Mobility: The ability to move freely and easily without significant restriction or discomfort.
Oxidative Stress: An imbalance between free radicals and antioxidants in the body, often discussed in relation to aging and tissue wear.

Supplement & Research-Related Terms

Bioavailability: A measure of how well a nutrient or compound is absorbed and used by the body.
Standardized Extract: An extract prepared to contain a consistent level of specific compounds for research or formulation purposes.
Clinical Study: A structured research investigation involving human participants, designed to evaluate safety, dosage, or potential effects.
Proprietary Blend: A mixture of ingredients combined in specific ratios, where individual amounts may not be fully disclosed.

How to Use This Glossary

These definitions are intended to help readers better understand joint-related discussions throughout this website. When in doubt, professional medical guidance should always be sought.

This glossary is provided for educational purposes only and does not replace professional medical advice, diagnosis, or treatment.